Therapy

 Solution-focused therapy:

 focuses on the problem, rephrases it, presents alternative possibilities, develops goals and then develops an action plan to meet these goals.

Transactional analysis:

It helps to people identify their ego states and evaluate and improve ways in which they function in order to achieve an adaptive, mature and realistic attitude to life.

Neurolinguistics programming:

NLP is the study of what works in thinking, language and behaviour. It is used to enhance learning abilities, set goals, improve relationships and manage thoughts and emotions more effectively.

Constructivist therapy:

It is seen as a problem-dissolving system and a means of rewriting an individual's story and biography. It is used in organizations to move individuals towards a more workable, powerful story.

Psycho-dynamic therapy:

This therapy emphasizes the importance of assessing the underlying dynamics surrounding certain behaviours, such as an executive's tendency to over-control or an individual's difficulties with intimacy.